2011 Boot Camp is just about done

2011 Boot Camp is just about done! - Boot Camp Day 11

MEFIT personal training Boot Camp Sutherland Shire -Sydney-Gymea-Fitness Studio

Free Fitness Blog-Posted by Personal Trainer Mike Evans - www.mefit.com.au

Hi YouFitMEFIT’s,

It’s very sad for us here at MEFIT, we won’t have anyone to yell and scream at in the morning 3 times a week. He he All good things must come to an end for the year coming into Christmas.

Don’t stress…there is another Bootcamp cronulla starting up just right around the corner Jan 2012! Check mefit.com.au for the dates.

Let’s talk about this mornings bootcamp at Solander Playing fields. Loads of fun was had dragging a 2 tonne vehicle 100 meters this morning? I thought it was quite easy and amusing. (Hehe Sitting in the car giving motivational chat)

Well done on the times in Tug a truck…some of the quickest times to date. See you’ll Friday for the Boot Camp Sutherland Shire BFA re-test.

Bye for now!

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Mike Evans

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